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Fennel Seeds Non-GMO Verified 100% Premium Quality Organic Whole Raw Seeds Fennel Spices Herbal From Ceylon
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Item Description
Fennel seeds are small, oblong seeds with a vibrant green or yellowish-brown hue, often used as a spice in cooking. They come from the fennel plant, Funiculus vulgare, which is part of the carrot family. Fennel seeds have a sweet, slightly spicy flavor with hints of anise or licorice, making them popular in both savory and sweet dishes. They are commonly used in Mediterranean, Indian, and Middle Eastern cuisines, in spice blends like garam masala or five-spice powder, and as a digestive aid. When chewed, they freshen breath and support digestion.
Fennel seeds are versatile and can be used in a variety of ways, depending on the dish and cuisine. Here are some common methods of using fennel seeds:
Whole Seeds: Fennel seeds can be added whole to dishes like curries, soups, stews, and sauces for a subtle sweetness and flavor. They're often used in tempering, where the seeds are fried in oil or butter to release their aroma before adding other ingredients.
Ground Seeds: Fennel seeds can be ground into a powder and used in spice mixes like garam masala, Italian sausage, or seasoning rubs for meats and vegetables.
Fennel seeds are often used in bread, biscuits, and pastries to add a mild sweetness and a touch of spice. They can be sprinkled on top of baked goods or incorporated into doughs.
Fennel seed tea is made by boiling or steeping crushed fennel seeds in hot water. This tea is soothing and is believed to aid digestion, reduce bloating, and alleviate indigestion. Simply add 1-2 teaspoons of fennel seeds to boiling water, steep for 10 minutes, strain, and enjoy.
Fennel seeds are a key ingredient in many spice blends such as:
Panch Phoron (Bengali five-spice mix)
Garam Masala (Indian spice blend)
Chinese Five-Spice Powder
Za'atar (Middle Eastern blend)
In many parts of India, roasted fennel seeds are chewed after meals to freshen breath and aid digestion. They can be eaten plain or mixed with sugar and other aromatic seeds like cardamom.
Roasting or toasting fennel seeds enhances their flavor. This can be done by lightly dry-roasting them in a pan over low heat until they turn golden and fragrant. They can then be sprinkled over salads, roasted vegetables, or snacks.
Fennel seeds are often used in pickling recipes to impart a sweet, aromatic flavor to the brine, enhancing the taste of vegetables like cucumbers, carrots, and onions.
Fennel seeds can be added to cocktails, infused water, or syrups to create a unique flavor profile in drinks.
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